Something to "Perk" Up Your Day!!!!

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Patricia
Posts: 5165
Joined: Sun Aug 30, 2009 10:00 pm
Location: Virginia

Thu May 21, 2020 3:29 pm

Sheelagh Tequila
Posts: 1951
Joined: Sat Apr 03, 2010 11:17 pm
Location: Formby

Thu May 21, 2020 4:18 pm

Patricia...FABULOUS...........I'm going to do that along with my exercises tomorrow,..I can guarantee I shall be breathing like a dirty phone call when I've finished .... :lol: :lol: :lol:

Sheelagh Tequila :D
bjones
Posts: 6544
Joined: Sat Feb 06, 2010 1:22 pm

Thu May 21, 2020 7:21 pm

Great stuff Patricia, thanks for sharing. 2 mins 26 seconds is about the time it takes to do my porridge in the microwave :D

and Miss Tequila I heard that you carry on like that in your kitchen every morning …. must be why you've got such a dirty laugh :lol:
Bee

"Life" is a gift to you. The way you live your life is your gift to those who come after.
Silver-Haired-Hippy
Posts: 3314
Joined: Sat Jul 16, 2011 6:50 pm
Location: Abergele

Fri May 22, 2020 9:26 am

My favourite dance! But can't do the "up and down" bit any more! :lol: :lol: thanks for posting it Patricia!

Loretta
A bit of Bootle in Wales
Glenys
Posts: 1523
Joined: Tue Mar 21, 2006 5:43 pm
Location: North Merseyside

Fri May 22, 2020 10:08 am

I really enjoyed that video, brought back lots of memories. 8)
Lived Linacre Lane, Trinity Road & Knowsley Road.
Sheelagh Tequila
Posts: 1951
Joined: Sat Apr 03, 2010 11:17 pm
Location: Formby

Fri May 22, 2020 10:48 am

Well I danced away to that video for my warm up Patricia, great way to start my day. Then I went into the garden and did 4 x 40 steps in the fresh air, really enjoyed it..Thanks for posting

Sheelagh Tequila :D :D :D
Silver-Haired-Hippy
Posts: 3314
Joined: Sat Jul 16, 2011 6:50 pm
Location: Abergele

Fri May 22, 2020 12:12 pm

show off! ok, i'm jealous! :lol: :lol: :lol: about time I wipe the dust off my rowing machine, i'm fed up tripping over it anyway! :roll:

Loretta
A bit of Bootle in Wales
Shelagh
Posts: 4111
Joined: Sun Apr 05, 2015 4:40 pm

Fri May 22, 2020 5:49 pm

Glad you’re enjoying the new found pastime Patricia, those scarf and hat sets are so colourful, very pretty, think you may have inspired me to start up again, have a couple of hand knitted scarves, one being a light pink shade, so very unusual, hand crafted items are always the most precious!

Just watched the twist video :lol: certainly takes you back a bit, age has no barrier when it comes to the good old twist :wink:
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